Simple Mashed Potatoes. - - It's shocking to find out how many people just have no idea that there's a higher strategy to fat loss than the old-school bland and boring bodybuilding weight-reduction plan method. There are a ton of healthy meal choices out there apart from boring hen, broccoli, and brown rice. This old-fashioned bodybuilding fat loss weight-reduction plan method simply isn't necessary or practical. Plus, when you eat the same foods day-after-day, you possibly can create nutrient deficiencies as a result of you will not get the vitamins that you would usually get by having a extra balanced food regimen. Here is a healthy, lean body recipe that's not solely tasty, but loaded with a ton of vitamins as nicely.
How to Making Recipes Simple Mashed Potatoes using 2 ingredients and 5 steps
You can have Simple Mashed Potatoes using 2 ingredients and 5 steps. Here is how you cook it.
Ingredients of Simple Mashed Potatoes :
- ➽ Pantry.
- ➽ 6 lb Potatoes.
Simple Mashed Potatoes step by step :
- Wash and scrub down skins. Cut in half. Cut half into quarters. Bring water to a boil and add potatoes..
- Continue cooking until tender. Depending on pot size vs amount of potatoes boiled in one sitting etc 10-30 minutes. Drain and mash (no seasoning, no milk. Add when reheating).
- (Freeze) Scoop into medium or large ziplock bags in family size portions. Roll and squish the air out and seal. Freeze flat. Good for up to six months in a deep freeze. Thaw out overnight in the fridge or in the microwave..
- (Reheat) Like leftovers in the microwave for a no fuss approach. Reheat in a pot, stirring occasionally, for a creamy texture. Reheat in a frying pan with a teeny bit of oil/butter for a fried potato texture. Reheat in a round casserole dish in the oven (about 350 checking regularly). Lid on for about 10 minutes, lid off for about 5 for a shepherds pie like texture..
- TIP Add seasoning while reheating. Ex. Cheese, sour cream, butter, salt, pepper, hot sauce, spices etc.
Simple Mashed Potatoes -
