Sig's Tomato and Anchovy filled Red Peppers. -
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Steps Making Recipes Sig's Tomato and Anchovy filled Red Peppers using 13 ingredients and 3 steps
You can cook Sig's Tomato and Anchovy filled Red Peppers using 13 ingredients and 3 steps. Here is how you cook that.
Ingredients of Sig's Tomato and Anchovy filled Red Peppers :
- ➽ 1 tbsp olive oil.
- ➽ 1 medium onion,chopped.
- ➽ 1 clove garlic,crushed.
- ➽ 1/2 small eggplant or zucchini,chopped.
- ➽ 1 tbsp flat leafed parsley,chopped.
- ➽ 1 tbsp fresh chopped or 1/2 tablespoon dried oregano.
- ➽ 2 tsp capers drained and chopped.
- ➽ 4 anchovy filets drained and chopped.
- ➽ 4 medium best Italien plum tomatoes,chopped.
- ➽ 1/4 cup breadcrumbs,I use wholemeal fresh.
- ➽ 1/4 cup fresh grated Parmesan cheese or Dolcelatte.
- ➽ 2 medium red peppers cut in half.
- ➽ 1 tbsp olive oil,extra for brushing.
Sig's Tomato and Anchovy filled Red Peppers step by step :
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Heat oil add onion and garlic cook until.onon is soft,add zucchini,capers,herbs,anchovy and tomatoes,cook about 3 minutes,transfer to a bowl and cool. Stir in the breadcrumbs and cheese..
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Cut peppers in half lengthways take out seeds and membranes,brush with extra oil.Place peppers in ovenproof baking tray and fill with mixture.Bake uncovered in moderate oven for about 35-40 minutes until peppers are tender..
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I have made this a day ahead and the flavours infuse well..
Sig's Tomato and Anchovy filled Red Peppers -