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Making Recipes Chicken fried pork loin low carb using 18 ingredients and 13 steps
Heat oil in pressure cooker on sauté then stir fry minced garlic until fragrant.
Add pork loin roast and brown all sides.
Remove roast and deglaze pot with half the bone broth.
You can cook Chicken fried pork loin low carb using 18 ingredients and 13 steps. Here is how you cook it.
Ingredients of Chicken fried pork loin low carb :
- ➽ ----breading----.
- ➽ 2 large eggs.
- ➽ 1 pinch salt.
- ➽ 2/3 cup flax seed meal, I used 100% organic.
- ➽ 1/3 cup grated parmesan cheese.
- ➽ ---pork loin-----.
- ➽ 2-1/2 pounds pork loin.
- ➽ 1 teaspoon salt.
- ➽ 1/2 teaspoon granulated garlic powder.
- ➽ 1/2 teaspoon ground black pepper.
- ➽ ---frying----.
- ➽ 1 cup vegetable oil.
- ➽ -----sides------.
- ➽ 2 large carrots.
- ➽ 1/2 pound broccoli.
- ➽ 1/2 teaspoon seasoned salt.
- ➽ ---garnish----.
- ➽ 1/4 cup chopped parsley.
Ingredients: pork loin, orange juice, lemon juice, lime juice, rosemary leaves, garlic, olive oil, salt, pepper, paprika. Ingredients: olive oil, pork chops, onion, mushrooms, warm beef or chicken broth, gluten-free tamari. Pork loin in the crockpot is a life saver if you still work a day job, like me. Pork rinds are great breading for fried chicken, it holds together & tastes fantastic. Keto fried chicke pairs perfectly with cauliflower mashed potatoes!
Chicken fried pork loin low carb step by step :
- Trim and slice the pork loin. Season with salt, pepper, and garlic..
- Heat oil in a pan..
- Beat the eggs and set into a bowl..
- Add the pork to the eggs and coat all the pork. Leave in bowl..
- Mix the cheese and flax seed meal..
- Dip the egg coated pork into the flax meal mixture, coat all parts of the pork..
- Set into hot oil and fry 3 minutes per side..
- Turn and cook till the pork is done..
- Move to a paper towel to absorb any excessive oil..
- When pork is done drain the drippings except a 1/4 cup. Heat and chop carrots then add..
- Add broccoli and season the vegetables, cover and simmer..
- Stirring occasionally and cover till the are at your desired tenderness..
- Serve I hope you enjoy!.
Chicken fried pork loin low carb - Ingredients: pork loin, orange juice, lemon juice, lime juice, rosemary leaves, garlic, olive oil, salt, pepper, paprika. Ingredients: olive oil, pork chops, onion, mushrooms, warm beef or chicken broth, gluten-free tamari. Pork loin in the crockpot is a life saver if you still work a day job, like me. Pork rinds are great breading for fried chicken, it holds together & tastes fantastic. Keto fried chicke pairs perfectly with cauliflower mashed potatoes!
