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Steps Making Recipes Hawaiian Pork Tenderloin using 7 ingredients and 7 steps
You can cook Hawaiian Pork Tenderloin using 7 ingredients and 7 steps. Here is how you cook it.
Ingredients of Hawaiian Pork Tenderloin :
- ➽ 1.5-2 lb pork tenderloin.
- ➽ 2 tbs minced garlic.
- ➽ 1 (20 ounce) can crushed pineapple.
- ➽ 1 cup BBQ sauce.
- ➽ 1 large onion.
- ➽ 1 (8 ounce) pkg small sweet peppers.
- ➽ Prepared rice (brown or white).
Hawaiian Pork Tenderloin step by step :
- Cut onion into large slices and spread slices evenly on the bottom of an oven proof dish (I used 9"X 13")..
- Place pork loin on top of the onions and cut 1/2-inch deep slice lengthwise down center..
- Spead minced garlic evenly in the sliced opening..
- Slice peppers into rings, remove seeds and place rings evenly on top of pork loin..
- Mix BBQ sauce and crushed pineapple (including juice) in bowl and pour over all..
- Cover dish with foil and cook for 45-60 minutes at 350 degrees until thickest part of loin reaches 145 degrees..
- Let rest for 5 minutes, slice and serve over prepared rice..
Hawaiian Pork Tenderloin -
