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How to Making Recipes Lowfat Marinated Pork Tenderloin using 8 ingredients and 6 steps
You can cook Lowfat Marinated Pork Tenderloin using 8 ingredients and 6 steps. Here is how you cook that.
Ingredients of Lowfat Marinated Pork Tenderloin :
- ➽ 1/4 cup reduced-calorie, sugar-free pancake syrup.
- ➽ 1/2 tsp dry mustard.
- ➽ 1/2 tsp ground cloves.
- ➽ 1/2 tsp ground ginger.
- ➽ 1/2 tsp salt.
- ➽ 1/4 tsp ground cinnamon.
- ➽ 1/4 tsp black pepper.
- ➽ 1 1/4 lb lean pork tenderloin.
Lowfat Marinated Pork Tenderloin step by step :
- Trim tenderloin and cut in half, width-wise.
- Mix all ingredients in large plastic back, adding the pork last.
- Coat all sides of pork, seal bag air-tight and marinate (overnight for best results).
- Preheat broiler.
- Place tenderloins in roasting pan and top with excess marinade.
- Broil 5 inches from heat for about 5 minutes on each side. Pork should have internal temp of 145F. Let rest for 3 minutes prior to slicing.
Lowfat Marinated Pork Tenderloin -
